It's important to give yourself permission to feel the way you need to when you're depressed. Malte Mueller via Getty Images While depression can trick you into believing you’re the only person who ...

A "dispositional explanation" attributes your depressed moods and maladaptive behaviors to internal factors, like personality traits or personal characteristics. A "situational explanation" attributes ...

"Depression is being colorblind and constantly told how colorful the world is." —Atticus poetry "People who have never dealt with depression think it's just being sad or being in a bad mood. That's ...

Depression can feel like being trapped in a dark, heavy fog that dulls everything around you — like an overwhelming sense of sadness or emptiness, making even simple tasks like getting out of bed or ...

We often mix up depression with sadness because both are linked to distress. Plus, since they're so commonly used, we mistakenly think they're the same. However, there are certain behaviors that will ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I keep hearing the same thing from people in completely ...

Everyone feels down sometimes. Bad weeks happen — disappointments pile up, energy drops, and life feels harder than usual. But when does normal sad or down feelings become clinical depression? The ...