You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

Dry mouth, or xerostomia, occurs when there is not enough saliva (or "spit") to lubricate the tongue, gums, and inside of the cheeks. Saliva is critical for chewing, swallowing, digestion, protecting ...

Waking up with a dry mouth may indicate an underlying health condition if it happens regularly. People who often experience dry mouth may find it disrupts their sleep and affects their dental health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

There’s the dryness. Slight stickiness. Oh yes, and the bad breath too. Colloquially known as morning mouth, it’s all too familiar to many of us. When we sleep at night, the salivary glands in our ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

“The reason sleep apnea can be bad is that any decrease in the quality of sleep can affect you day to day or over the course ...