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If you’re shopping for a new pair of running shoes, it might be tempting to grab anything that looks cool and doesn’t cost too much money. But knowing how to choose running shoes is, quite literally, ...

You’re in the shoe store trying on the latest iteration of your favorite model when your tried-and-true shoe size doesn’t seem to be that usual Goldilocks-perfect fit. It’s not just in your head.

Most people decide to change their running shoes after it’s too late. Their knees ache, their arches twinge, and the previous shoes they grabbed because they felt “comfy” in the store? Now they’re ...