Some people, such as myself, often have vivid dreams and wake up in the morning with the ability to recall whole storylines. However, there are others who struggle to remember even one detail from ...

I'm a certified sleep science coach who has tested over 50 mattresses. There are a list of theories that attempt to explain the purposes of dreaming that include memory retention and the idea that ...

We spend one third of our lives sleeping. During that time we receive helpful insights about our psyche and interior well-being. Yes, we’re talking about dreams. By remembering and reflecting on our ...

Have you ever woken up with vivid memories of a dream, only for them to fade within minutes? Or perhaps you rarely remember your dreams at all? While some people recall intricate dream sequences every ...

Dream work is not something I do a lot, because the science has always bothered me. I know there are some very serious dream researchers out there, and I know how hard that work can be, yet some ...

Factors such as age, sleeping patterns, and a tendency to daydream might impact your ability to remember dreams in the morning, according to research. Reading time 2 minutes How frequently do you ...

Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the dream you were having still lingers clearly in your memory, complete with ...

Ever wake up knowing you dreamed, but can’t remember a single detail? You’re not alone. Dream forgetfulness is surprisingly common, and it’s influenced by more than just having a foggy morning mind.

Dreams are difficult to recall for the majority of people. You may get up and nearly forget your dreams. You wake up, and it occurs to you that you must have dreamed something, but you just cannot ...

In "Joseph and the Amazing Technicolor Dreamcoat", Joseph recalls his dreams in extraordinary (musical) detail, but many of us wake up each morning to find not a single dream memory will do. Now, ...

Young people and those who experience longer periods of light sleep are most likely to remember their dreams, according to a new study. But older people are more likely to experience "white dreams" - ...