When you think “health shot,” what probably comes to mind is a swampy green liquid. Not exactly the most appetizing way to kickstart your morning routine—enter the wheatgrass shot. Yet since the ...

Wheatgrass juice, extracted from the young shoots of Triticum aestivum, has emerged as a popular functional beverage owing to its exceptionally rich nutrient profile and bioactive components. It is ...

Adding wheatgrass to your next green juice or smoothie can help lower cholesterol and fight risk factors for cancer. The earthy-tasting herb, found at juice bars and health stores, is low in calories ...