“If you’re trying to lose 10 pounds in three weeks, I’m gonna take you to the grocery store and tell you exactly how I grocery shop to lose fat,” says Shauna in her intro.

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Top 10 Ways to Lose 20 Pounds Tips to keep your weight loss resolutions.

Scott Foley Explains How to Lose More Than 10 Pounds Overnight The "Scandal" star sometimes goes to great extremes for shirtless scenes.