The Independent on MSN

Here’s how experts say you can stick with an exercise routine

Here’s how experts say you can stick with an exercise routine - Three-quarters of Americans aren’t getting the exercise they need to stay fit and active ...
NBC Washington

How to ease kids (or yourself) into back-to-school routines

Whether it's college or kindergarten, the new school year requires settling into new routines. Summer might not be officially over, but plenty of students are already heading back to school. As for ...

Why is it so hard to get back into a routine? An expert gives the keys

The return of routine is much more than the end of the holidays, as it is an abrupt clash between the freedom of summer and ...
Hosted on MSN

How to Get a Good Workout Routine With New Fitness Essentials

If you have some simple equipment that’s easy to store, you’ll be able to get a really good routine down. For at home workouts, there are a few things I love to have on hand. Both the free weights and ...
CBS News

Back-to-school stress is real, experts say. Here's how parents can help ease kids' anxiety.

It's back to school season and families across New York, New Jersey and Connecticut are shifting into gear to get kids ready for another year in the classroom. Here are ways for parents to prepare for ...
WMUR

Consumer Reports shares tips to help families get back into a routine for the school year

STRATEGIES TO HELP GET EVERYONE ORGANIZED. SUMMER MIGHT NOT BE OFFICIALLY OVER, BUT SCHOOL PRINCIPAL MARK EDINGER IS ALREADY WORKING TO MAKE THE FIRST DAY BACK TO SCHOOL SMOOTH FOR EVERYONE. AS A ...
WRAL

From A to Zzzz: Sleep a big part of getting kids back into the school time routine

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...