Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

It’s not just women who struggle to keep their bellies flat. Men and women gain weight in different places, and men are actually more prone to packing on the pounds around the waist. In “Flat Belly ...

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Fire up your core with 5 standing moves that target lower belly fat after 50. No floor work needed. Start today.

A new book claims it can give you the keys to a flat and envied midsection. Prevention editor in chief Liz Vaccariello and Prevention nutrition editor Cynthia Sass have written "Flat Belly Diet!" Find ...

Imagine if you could flatten your belly in just 14 days. Impossible? Not only is it possible, it’s science: The new science of how certain foods (burgers, smoothies, even steak!) can reverse our fat ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Most of us want a flat stomach (I know I do), but when it comes to our collective dream of a flatter tummy, there’s good news and bad news. First, the good: It’s possible to get a flatter stomach ...

This article is not meant to diagnose or provide medical advice—that responsibility lies with physicians. The author is not a licensed medical professional. You can run for miles, spend hours in ...

If your belly is zapping your body confidence, don't despair. There's a good chance you don't even need to lose belly fat—you might just be bloated! This is especially true if you're a woman over the ...