Do not eat fresh chestnuts raw: It's essential to roast or cook fresh chestnuts before eating or adding them to preparations.
Today on Good Food, Evan talks to Sara Fitzsimmons about the American Chestnut. If you can find a chestnut tree in the forrest, Sara says her favorite way to eat the fresh chestnuts is raw! Evan asks ...
Chestnuts are dense with calories and rich in vitamin C and antioxidants. The low-fat, high-carb nut variety is typically roasted, but also can be boiled or steamed.
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