With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

So your daily attempt at perfection already includes brushing and flossing, exercising, meditating, eating fruits and veggies, and overall clean, healthy living. Here’s one more health habit you might ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable ...

Dear Dr. Roach: I'm asking this question for my sister. Is it safe to use a nasal rinse solution when one has a sinus infection with green phlegm? She also sufferers from a deviated septum, ...

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

A common health concern, chronic sinus infections can significantly diminish a person’s quality of life. Marked by inflammation in the air-filled sinus cavities, recurrent infections can cause ...

In a recent study, twice daily nasal irrigation was found to reduce the severity of COVID-19 symptoms. Although the study in question had some pretty major flaws—including a small sample size and the ...