Our lives rarely fit into the neat boxes and strict lines of your average journal or planner. If you've been searching for a way to plan your day without sacrificing creativity, a bullet journal might ...

You don’t have to be an artist to connect with nature through field journaling, but creating a visual of your subject makes ...

Discover how five simple journaling practices can help you quiet the noise, clear mental clutter, and find more peace in your ...

Have you ever felt like your thoughts are moving too fast to keep up with, or that your emotions are tangled in ways you can’t quite unravel? Life has a way of throwing curveballs, and sometimes, the ...

In the months after her college graduation, Pennsylvania-based TikToker Cheyenne Livelsberger, 22, turned to journaling. As someone who struggles with anxiety, Livelsberger found the process to be a ...

Journaling can be therapeutic for your mind and body. Source: Aaron Burden/Unsplash You may have been "assigned" journaling as part of therapy, or thought about journaling on your own. But where do ...

When in the throes of grief, we are fortunate today to have access to any number of resources and activities that can be used to ease our pain. There are many books and blogs available on grief. There ...

In an era where the hustle and bustle of daily life often leave us feeling overwhelmed, finding solace in the simple act of journaling might seem like a throwback to simpler times. Yet, this timeless ...

At cocktail hour on a gorgeously sticky summer night in a Brooklyn brownstone, a group of friends has gathered in the high-ceilinged living room of bestselling memoirist Suleika Jaouad and her husband ...

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