Our lives rarely fit into the neat boxes and strict lines of your average journal or planner. If you've been searching for a way to plan your day without sacrificing creativity, a bullet journal might ...

You don’t have to be an artist to connect with nature through field journaling, but creating a visual of your subject makes ...

In the months after her college graduation, Pennsylvania-based TikToker Cheyenne Livelsberger, 22, turned to journaling. As someone who struggles with anxiety, Livelsberger found the process to be a ...

Journaling can be therapeutic for your mind and body. Source: Aaron Burden/Unsplash You may have been "assigned" journaling as part of therapy, or thought about journaling on your own. But where do ...

In an era where the hustle and bustle of daily life often leave us feeling overwhelmed, finding solace in the simple act of journaling might seem like a throwback to simpler times. Yet, this timeless ...

Tips from writers, artists and a social worker that might make the practice less daunting. By Sarah Durn It’s a familiar story: You buy a beautiful notebook, intent on starting a journal, only for it ...

Nurses are blessed with the opportunity to provide intimate care to patients and loved ones around the clock. Between the ...

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Every parent I know, whether they have one child or five, whether their kids dress in diapers or the latest TikTok fits, would describe themselves as busy. Which, yeah. Whenever another human is added ...

Couples' journaling is broadly defined, but it ultimately involves both partners in a relationship journaling together. Both partners usually answer the same prompt. I tried couples' journaling with ...