Confidence is magnetic—it draws people in, makes you memorable, and opens doors to countless opportunities. But there’s a fine line between being confident and coming across as arrogant, and let’s be ...

Most people try to perform confidence, only to feel exhausted and unseen. Real confidence is quieter, truer, and the key to choosing love that actually fits.

Confidence is a complex topic with a lot of different elements to unpack. What we know to be true is that everyone suffers from a lack of confidence from time to time, even the most well-established, ...

We all know that having confidence in your abilities at work is important. Your confidence enables you to volunteer for new assignments that can lead to advancement ...

The confidence gap is the difference between actual ability and how others perceive it. This gap can quietly shape career ...

Experiencing a professional setback can be one of the most challenging moments in any career. Whether it’s missing out on a promotion, facing criticism, or failing to meet a critical goal, these ...

A confident woman is someone who has a strong sense of self-esteem and believes in her abilities. She knows her strengths and doesn't let her weaknesses hold her back. Consider these actions to become ...

The majority of my clients crave more control over their lives. They’re successful by society’s definition of success. Yet, they don’t feel like they have control over much. Instead, they feel ...

From Rebecca Welton’s power poses on “Ted Lasso” to Andy Sachs’ leveling-up makeover in “The Devil Wears Prada,” it’s clear that appearing like you have it all together is the first step to feeling ...

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...

Summer is all about staying cool with day trips to the beach and afternoons in the pool. But for people of all genders and body sizes, these water-based summer activities often come with a side of ...