From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.

Tired of those chubby cheeks hiding your jawline? In this video, we share proven tips to help you lose face fat and sculpt a more defined, attractive look. Learn facial exercises, nutrition ...

Other certain lifestyle and diet changes can further help a person lose weight and achieve a slimmer-looking face ... effect on total fat loss, although the latter can do so in a shorter time ...

Incorporating facial exercises, staying hydrated, and reducing refined carb intake are some effective strategies to help slim ...

A round or puffy face can make you feel self-conscious, even if the rest of your body is in shape. Many wonder if there’s a quick fix for reducing face fat, and chewing gum comes up as a suggestion.

According to a fitness coach, a two-round cardio routine, performed thrice weekly, will effectively burn your face fat and tone your body. Know all about it. Fitness coach Vimal Rajput is a big ...

Check out how many calories you need to burn to lose weight, simple ways to shed body fat at home ... How much you do of one or the other may also depend on your current goals.

Dr Judey Pretorius, founder of Biomedical Emporium, explains that facial fat ... face while still reaching your weight-loss goals. Here’s how: 1. Lose weight gradually The faster you lose ...

To lose thigh fat you'll need to eat healthily, do cardio, and build thigh muscles. Strengthening thigh muscles through sumo and goblet squats can give them a slimmer appearance. Also, focus on ...