Discover a 15-minute FeetUp Yoga session — using your FeetUp trainer to stretch, lengthen, and gently invert your body. Perfect for all levels, this practice focuses on releasing the spine, hips, ...

I’ve been dipping my tentative toes into yoga for roughly 10 years now, but my hot yoga practice has developed over six months into a weekly exercise routine that no-one who knows me dares interrupt.