We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

Honey is rich in health-promoting plant compounds known as polyphenols. Healthline says regular consumption of polyphenols is ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Agave and honey are natural sweeteners and sugar substitutes. Both have potential benefits, but agave contains more fructose, ...

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

Incorporating honey into a winter routine is not only pleasurable but also a wise choice for general well-being.

Honey is more than a sweetener—it offers natural compounds that support health inside the body and on the skin. Packed with antioxidants, vitamins, and minerals, honey can reduce inflammation, support ...

Honey offers potential heart benefits, including a possible reduction in systolic blood pressure due to its antioxidants and ...

However, the final, most crucial decision lies in moderation. Both are natural, whole-food sweeteners that offer benefits ...

Not just food: Plant chemicals within nectar yield honey that packs a pharmaceutical punch and helps keep bees healthy. Ed Peeters / EyeEm via Getty Images It should come as no surprise that bees know ...