Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...

Contemporary sweat baths reflect the country’s architectural past — and propose a future in which simple, sustainable ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition.

Time to cool off.” Outside, the icy wind cut through my skin like a million needles. Wrapped in a towel, I shuffled barefoot ...

For centuries, sauna bathing has been deeply woven into Finnish and Nordic cultural heritage. However, its remarkable health benefits have now captured global attention. This therapeutic practice ...

Here is a selection of what the international press has published about Finland in the last week: The coolest sauna experiences in Finland you’ve never heard of Finland’s deeply rooted sauna culture ...

MacLehose Press has signed the "definitive" trade book on the art and science of sauna from Dr Lassi Liikkanen.

Named by 38% of Finns as their ideal place to live, Tampere is a favorite among Finnish and international visitors. It is the Sauna Capital of the World, which is where people want to be in the ...