The Most Neglected Muscles in the Gym and How to Train Them Right, According to a Physical Therapist
The Most Neglected Muscles in the Gym and How to Train Them Right, According to a Physical Therapist originally appeared on Men's Fitness. Most guys walk into the gym and head straight for the chest ...
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The Most Neglected Muscles in the Gym and How to Train Them Right, According to a Physical Therapist
Most guys walk into the gym and head straight for the chest press or bicep curls. Of course, there’s nothing wrong with training the muscles you can flex in the mirror. But, it often means ...
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