Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, ...

The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for ...

If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...

There are many reasons why a person might experience hip pain. But some issues, like arthritis, hip fractures and bursitis, are common among women. Some women report “hip pain” that is really ...

Hip pain can be incredibly uncomfortable and distracting, with causes ranging from tight muscles to osteoarthritis, a joint condition. Some exercises and stretches for hip pain may be just as helpful, ...

“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...

The tensor fasciae latae—or TFL for short—is a small muscle on the outside of your hip, spanning an average of 6 inches in length. But when this area is tight, painful, or otherwise overworked, you ...

As women enter menopause, hormonal changes can lead to unexpected joint and muscle pain, often mistaken for arthritis. Understanding these unique challenges allows for better, non-surgical treatment ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

Osteoarthritis is not often talked about as a women’s health issue – but women are more prone to the disease than men. Doctors at UPMC want women to know that pain doesn’t have to be part of the aging ...

When the University of Delaware's Gregory Hicks started his research career two decades ago, he was one of only a few people in the United States studying chronic low back pain in people over 60 years ...