Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

While sugar intake, in the form of sweet treats such as chocolate, ice cream, and cakes, can give you an instant lift in mood ...

With cardiovascular disease being a leading cause of death globally, the research emphasizes strawberries as a simple, natural way to improve heart health. High cholesterol affects nearly 94 ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

Underground vegetables have emerged as nutritional titans in the world of wholesome eating, offering an impressive array of ...

Discover why the combination of ghee and gud is the best sweet dish to enjoy after meals. Learn about its numerous health ...

Discover the delightful twist to your traditional brownie recipe by incorporating sweet potatoes. They add natural sweetness and moist texture, making your dessert both gut-friendly and vegan. By ...

Sweet lime (mousambi) juice offers a range of health benefits. From boosting immunity to promoting heart health, discover ten ...