In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.

Thankfully, there are plenty of heart-healthy, easy-to-make recipes that you can whip up and enjoy in no time—in fact, here are 77 of them!

Relying on easy pantry staples to whip up sheet-pan and one-pot meals makes heart-healthy eating a breeze.

Protect your ticker while enjoying a delicious meal with these heart-healthy recipes. Each one of these delicious meals can be whipped up in no time and will leave you feeling great.

By making simple ingredient swaps and choosing healthier cooking methods, you can enjoy flavorful dishes while adopting a heart healthy lifestyle. Try out the following recipes to get started on ...

Nutrition educator Melanie Foland walked WISN 12 News' Diana Gutierrez through the heart-healthy shrimp pasta dinner. Watch how to make the recipe below: ...

Try our weekly Start TODAY meal plan for the week of September 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

Danone's work with FoodCorps and the American Heart Association are part of a broader nutrition strategy rooted in its global ...

A food and flavour expert has shared some of the foods that are popular among Olympic athletes - not just for performance but also overall health ...