Eating low in saturated fat meals and foods can help keep your heart healthy. We've rounded up 5 recipes for you.

Fatty fish is rich in omega-3 fatty acids, which help reduce triglycerides (fats in the blood) and inflammation, both of ...

These heart-healthy recipes, from high-protein salads to sandwiches to filling zucchini noodles, require no cooking to prepare.

Cozy up to healthy slow-cooker soup recipes loaded with legumes, fresh veggies and lean proteins. Each one brims with flavor, ...

Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry ...

Try these delicious low-calorie lunch recipes, like white bean salads and veggie sandwiches, for a nourishing Mediterranean ...

Learn how to eat healthy on a budget with these tips from the American Heart Association. Discover affordable protein options, heart-smart grains, and more.

This recipe is not only heart-healthy but also versatile, allowing you to customize the filling to suit your tastes. It’s a wholesome yet indulgent option that’s sure to impress.

The heart-healthy diet that doesn’t feel like deprivation ultimately emerges from a fundamental truth: the foods that nourish our cardiovascular system can also provide deep culinary pleasure.

Garlic chutney is a delicious and healthy addition to your meals. Easy to prepare and full of nutrients, it supports heart ...

Danone's work with FoodCorps and the American Heart Association are part of a broader nutrition strategy rooted in its global ...