“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...
From fresh takes on classics to light fall treats, these healthy Thanksgiving desserts are a sweet, satisfying way to finish ...
A good snack does more than hold you over. The right mix of fiber, good fats, and polyphenols can calm low-grade inflammation ...
A doctor and longevity expert gives an idea for a healthy sweet treat, made with only two ingredients, that will satisfy a craving for sugar. “Craving sweets happens for a few reasons, both physical ...
Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause problematic blood sugar spikes, numerous alternatives offer both nutrition and ...
Fall is in full swing, and with that comes the wave of pumpkin-based drinks and treats. Unfortunately, what was once a healthy vitamin packed squash has become a national indulgence obsession. Pumpkin ...
Food insecurity impacts many people, even college students, but thanks to a local program, students at one area campus now ...
I’ve been on a bit of a crusade for the past decade or so to normalize the concept of “non-candy” treats at Halloween. The ...
The ongoing federal government shutdown risks taking away Supplemental Nutrition Assistance Program, or SNAP, benefits from Americans, including 1.3 million Georgians.