“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

A good snack does more than hold you over. The right mix of fiber, good fats, and polyphenols can calm low-grade inflammation ...

As federal benefits for food stamps expire on Saturday, Nov. 1, local communities, businesses and food banks are stepping up ...

From fresh takes on classics to light fall treats, these healthy Thanksgiving desserts are a sweet, satisfying way to finish ...

A doctor and longevity expert gives an idea for a healthy sweet treat, made with only two ingredients, that will satisfy a craving for sugar. “Craving sweets happens for a few reasons, both physical ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause problematic blood sugar spikes, numerous alternatives offer both nutrition and ...

Food insecurity impacts many people, even college students, but thanks to a local program, students at one area campus now ...

Assuming the government shutdown continues beyond Oct. 31, families across the state — including in Hillsdale — will go ...

Blue Zones Project Coachella and Coachella officials will celebrate the city's first approved healthy food truck next month ...