The word “salad” can sometimes conjure images of sad, limp lettuce and flavorless toppings. But don't give up on them just yet, because we’re about to flip that narrative on its head. This isn’t your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — If you’re looking for ...

When it comes to eating healthy, salads often feel like the safest bet on the menu. But not all salads are created equal—and some “healthy” picks can actually derail your weight loss progress. Packed ...

Hi there! I am a Perfectly Portioned Nutrition client and would love to have their recipe for my absolute favorite PPN meal: Turkey Taco Salad with Avocado Crema. Thank you. — Dave Tarter, Atlanta ...

When Donald Trump posted a celebratory Cinco de Mayo picture of himself posing next to a taco bowl with the caption, “I love Hispanics!,” he started national conversations on countless controversial ...

You know what always sounds good for dinner? Homemade tacos. Tacos are quick, convenient, and totally customizable; however, they often produce a heaping pile of leftovers. That's why we compiled a ...

When it comes to quick, healthy meals you can make in minutes, chickpea salad is hard to beat. It's light but filling, loaded with colorful veggies and incredibly easy to customize with whatever's ...

It's been more than two weeks since everyone started their healthy New Year's resolutions, so we're guessing cravings are kicking in right about now. And old fast-food stomping grounds are probably ...