The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

It’s easier than ever to grab a smoothie in the drive-thru, health club and even grocery store, like the viral $19.00 Hailey Bieber “skin glaze” smoothie at Erewhon in Los Angeles. But are smoothies ...

Avocado toast is having a moment, I'll give it that. But including avocados in your breakfast routine shouldn't stop at just the toaster. We all know the health benefits of consuming avocados, from ...

Hot, busy days require cold, healthy drinks. This Friday (June 21) is the Summer Solstice, which just happens to be the official start of the summer season, the longest day of the year and National ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...