If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...
Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...
Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...
Don't toss out your protein powder just yet. A recent report about lead levels in protein supplements sparked unnecessary alarm about a product that an increasing number of Americans are using to meet ...
A new Consumer Reports study of protein powders and shakes revealed many of the products contain high, and in some cases, unsafe levels of lead. The ...
These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...
Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients to fuel part of your day. But not all are created equal. Some taste chalky and ...
A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.
Adding protein powder to coffee can help you meet your protein needs and improve exercise performance. Learn the risks and benefits of protein powder in coffee.
A protein-forward breakfast can steady energy, protect muscle, and support bones — benefits that matter more with every year.