Midweek meals have a way of turning into survival mode – rushed, repetitive, and often less nutritious than we’d like. But a ...

A pot of soup can anchor a week of healthy eating. Built on broth and vegetables, finished with lean protein and hearty beans ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

During the spooky season we love to indulge in our trick-or-treating candy, but before we do that it’s important to get a ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate.

Implementing a healthy diet is important for everyone, but for those facing breast cancer and undergoing treatment, it’s ...

Erie’s Public Schools has been named a recipient of the Healthy Meals Incentive Recognition Award. This is a national honor ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...