Managing stress, eating a variety of plant-based foods and fermented foods also support your gut.

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

The Dekoda scanner from Kohler Health carries a $599 price tag, but promises to track your health via the contents of your ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.

What really makes for a good life? Money? Success? Genes? The longest-running study on happiness says none of those top the ...

The new health literacy definition emphasizes people’s ability to use health information rather than just understand it.

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Maintaining good health through seasonal transitions isn't solely about ... are sufficient to ensure a person remains healthy ...

It’s called Spontaneous Coronary Artery Dissection, or SCAD. A rare type of heart attack that’s gaining more recognition ...

Everyday Health independently vets all recommended products ... you just toss a few cubes in the blender with water or your milk of choice. Voila! You have a healthy and delicious smoothie in under ...