Managing stress, eating a variety of plant-based foods and fermented foods also support your gut.

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

What really makes for a good life? Money? Success? Genes? The longest-running study on happiness says none of those top the ...

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

LOUISVILLE, Ky. — October is a Health Literacy Month, a month dedicated to making sure you know everyday ways to stay healthy. Doctors at Norton Children’s Medical Group say that no matter what your ...

The new health literacy definition emphasizes people’s ability to use health information rather than just understand it.

Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting ...

It’s called Spontaneous Coronary Artery Dissection, or SCAD. A rare type of heart attack that’s gaining more recognition ...

Everyday Health independently vets all recommended products ... you just toss a few cubes in the blender with water or your milk of choice. Voila! You have a healthy and delicious smoothie in under ...