Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

Many health-conscious folks consider cold-pressed juice a nutritious staple, just like a protein bar or smoothie. And if you throw "green" in front of almost any type of food, its health halo only ...

Aside from being the apparent drink of choice for influencers and celebrities, matcha also offers possible benefits to your ...

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine, and are void ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps regulate your temperature and prevent headaches. If you think you may be dehydrated, consider adding drinks besides ...