The most reliable healthy eaters don’t rely on willpower or perfect days. They stack a few simple habits and repeat them ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

A programme that teaches parents how to feed babies nutritious food is helping to change families' diets and improve health.

The gap between nutrition intentions and daily eating reality frustrates many health-conscious individuals. Despite understanding the importance of wholesome eating, time constraints and decision ...

Looking to make simple food swaps to improve your nutrition? Discover seven healthy foods to eat every day. The post I’m a ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into action, and being consistent. It’s simple enough, but as with ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...

Eat for your health and the planet—choose local, plant-based, and less processed foods to reduce your carbon footprint.

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Research in the field of childhood development shows that experiences and habits formed during childhood shape our lives well into adulthood. Life is like a journey where every step forward builds on ...

Safefood in collaboration with the GAA have developed a suite of resources to support juvenile players, parents, and coaches ...

The ongoing federal government shutdown risks taking away Supplemental Nutrition Assistance Program, or SNAP, benefits from Americans, including 1.3 million Georgians.