Harvard’s healthy eating plate: Your guide to balanced, nutritious meals

Harvard's Healthy Eating Plate offers a simple visual guide for balanced meals. Fill half your plate with colourful ...
Fitgurú on MSN

The Plate as a Prescription: The Powerful Anti-Inflammatory Foods Backed by Autoimmune Science

Shifting to an anti-inflammatory diet for an autoimmune condition is about empowerment. It’s not about restrictive ...
The Vicksburg Post

Fuel for Healing: Healthy eating plays a vital role in breast cancer care

Implementing a healthy diet is important for everyone, but for those facing breast cancer and undergoing treatment, it’s ...

Mediterranean diet reduces diabetes risk: 5 ways you can add it to your Indian plate

What we eat everyday determines a big part of our health. For instance, studies show blood sugar can be regulated by incorporating factors like physical activity and a healthy diet. But what exactly ...
Washington Examiner

NH university uses plates to promote healthy eating in dining halls

First Lady Michelle Obama’s “Let’s Move!” initiative may be designed to tackle childhood obesity, but students at the University of New Hampshire are getting their own lesson in nutrition when they ...
BKReader

Reclaiming Health One Plate at a Time: Why Eating Plant Foods is the Prescription Brooklynites Need

Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...
KTBS 3

National Food Day puts healthy eating in the spotlight

National Food Day on Oct. 24, 2025, highlights the importance of nutritious, affordable meals and encourages Americans to rethink their relationship with food. From farmers’ ... Read moreThe post Nati ...
ABC News

Harvard Researchers Unveil New Healthy Eating Plate

Harvard researchers believe USDA's plate leaves out vital information. Sept. 15, 2011— -- Although the United States Department of Agriculture unveiled MyPlate, the replacement for the food ...