Candy isn't exactly a nutrient-packed health food, but it can certainly still be part of a mindful, healthy diet, Erin ...

Cinch your waist — and your wallet — by going vegan. Switching to a vegan diet could improve your health, not to mention your savings, a new study published in JAMA Network Open found. Switching to a ...

Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet ...

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention. But one ...

Olives are delicious, but are they healthy? Dietitians discuss the nutrition facts, benefits, and downsides of olives, and the healthiest types to eat. Olives, the fruit from the olive tree, are a ...

Experts believe an agency like the FDA should set the standards. WASHINGTON, Feb. 7, 2012 — -- As Walmart announced plans today to label certain foods with a new green "Great for You" label, some ...

Beetroots are a good source of nutrients, fiber, and plant compounds. Health benefits include improved heart health, reduced blood pressure, and enhanced exercise capacity. Share on Pinterest Beetroot ...

If you’re looking to make savvy decisions about your nutrition and health, a great place to start is by taking a closer look ...