Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

It’s easier than ever to grab a smoothie in the drive-thru, health club and even grocery store, like the viral $19.00 Hailey Bieber “skin glaze” smoothie at Erewhon in Los Angeles. But are smoothies ...

Blueberries, blackberries, raspberries, and strawberries are among some of the tastiest and healthiest fruits you can eat, and they benefit adults and children of all ages. They're loaded with fiber ...

Hot, busy days require cold, healthy drinks. This Friday (June 21) is the Summer Solstice, which just happens to be the official start of the summer season, the longest day of the year and National ...

These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they’re great for post-run recovery, too.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...