If you’re confused about alcohol, that’s understandable. Here’s what you need to know about red wine versus white wine in terms of health benefits.

You’ve probably heard it a thousand times at dinner parties – someone justifying their third glass of cabernet by declaring “red wine is actually good for you.” The idea that red wine is somehow the ...

A Harvard-trained doctor debunks the myth that red wine benefits heart health, especially for those with fatty liver disease.

There are plenty of occasions to drink alcohol during the holidays, from parties and cookie swaps to festive brunches. You probably already know that drinking in excess isn’t great for your health, ...

Is wine really healthier than beer? Do spirits have fewer calories? Here’s how popular drinks stack up and how to sip more mindfully this season. There are plenty of occasions to drink alcohol during ...