Berries Rule the KingdomWhen it comes to raw antioxidant firepower, berries absolutely dominate the fruit world. They have ...

Eating fruit can help prevent heart disease. Cardiologists say apples are among the heart-healthiest fruits, delivering fiber ...

Discover which fruits pack the most nutrition in this exciting countdown! From tasty treats to superfood powerhouses, your ...

The healthiest fruits to eat during summer are easily accessible and are simply delicious. Often, with the convenience of being able to access any kind of fruit or vegetable year-round, we forget what ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Kiwis may look small and unassuming but when you cut one open, you’ll find a vibrant green or golden flesh that’s as ...

Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall wellness naturally ...

It's the holiday season, which also means it's sadly also cold and flu season. If you want to stay healthy all season, you need to make sure you're fortifying your diet with food that will boost your ...

A new European regulation officially recognizes kiwi as a “superfruit” for its proven benefits to digestion and intestinal ...

A package of frozen fruit or vegetables typically contains just the produce itself, blanched and/or flash-frozen without ...

One more reason to head to the produce aisle. Nov. 28, 2012— -- intro: If you're not eating the recommended five fruits and vegetables a day, here's a new reason to head to the produce aisle.