It's one of the most grab-able snacks from nature. Here’s what nutrition experts say about a banana's calorie count and ...

Most people know that bananas are high in potassium, but they are also a good source of magnesium, vitamin C, and other ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind ...

From curing dry skin and dull hair to curbing your untimely hunger pangs and burning fat, banana does it all. It is one of the most versatile fruits, which is packed with nutrients that are essential ...

However, bananas offer more benefits than that. Indian doctor Tarang Krishna says that eating two bananas daily can protect ...

African gonja bananas, commonly found in West Africa, are a nutrient-rich variety that offers several health benefits ...

That curved yellow fruit sitting in your kitchen might be doing more for your health than you realize. While bananas have long been a convenient on-the-go snack and smoothie staple, their impressive ...

Think your banana smoothie is healthy? New research shows bananas can block the absorption of vital flavanols from berries.

If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

Everyone has an opinion on the best color for a banana - light green, butter yellow, brown-freckled - but which one packs the ...