Massage therapy may help with relaxation and pain relief. As an alternative to visiting a massage therapist, some people use personal massage devices. These devices may provide instant relief in ...

The Windles would get short-term relief, but nothing really seemed to last. Then they found what seemed to be a magic solution to their pain albatross: massage. We both struggle with neck pain, and we ...

Despite writing about beauty for a living, I've always been a bit of a wellness enthusiast in my personal life. I make it a point to have a consistent self-care routine, penciling in a facial here or ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...

Join this workshop to uncover the benefits of massage and aromatherapy. Learn a simple hand massage for self-care or for others, including a brief history and various techniques.

Treating yourself to a massage might've become easier. Hand & Stone Massage and Facial Spa opened a new location in Kenwood on May 3, according to a news release. The Kenwood location is the luxury ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...