Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

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Here’s a thing about me: Even if something is trending on my Instagram feed or in my group chat, I’m fully sceptical until I’ve got all the facts (sry, I don’t like messing with my skin!). So when I ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

Gua sha (pronounced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha, a massage technique where a specialized tool applies pressure to the skin, is becoming increasingly popular thanks to social media. On Tiktok, for example, the gua sha hashtag has accumulated ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Gua sha, pronounced gwa sha, is a facial treatment based on ...

Beauty rituals are somewhat of a funny thing. Almost out of nowhere, an ancient technique or practice suddenly becomes mainstream, and the next thing you know, everyone is doing it. That's kind of how ...

The Big Bang Theory's Kaley Cuoco shared a BTS look at her self-care routine in her Instagram stories. In the videos, she experiences several different types of bodywork, including cupping and gua sha ...

When bride-to-be Danielle O’Brien broke out in stress hives as she prepared for her wedding, she knew she needed help. Like any bride, she wanted to look stunning and radiant on her big day; ...