Barley is a very healthy grain. It’s rich in vitamins, minerals and other beneficial plant compounds. It’s also high in fiber, which can lead to better digestion, reduced hunger, and weight loss.

Barley grass juice is a nutrient-dense drink that offers many benefits for the body. Adding it to your diet can help improve your overall health, here's how. Barley grass juice offers various health ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Barley can help lower cholesterol and blood pressure.Eating barley can improve digestion and help prevent constipation.Barley may reduce blood ...

Barley water is far more than just an age-old cooling drink for hot days. Recognised in many parts of the world, this traditional, detoxifying, and hydrating beverage has been valued for centuries for ...

On the outskirts of Corvallis, Oregon, a group of farmers, scientists and food makers is walking through a field of waist-deep barley. It’s a sea of colors ranging from electric green to pale gold to ...