Barley is a very healthy grain. It’s rich in vitamins, minerals and other beneficial plant compounds. It’s also high in fiber, which can lead to better digestion, reduced hunger, and weight loss.

Cereals, soups, and many other foods may contain barley, a type of grain and known source of healthy nutrients. Hulled barley offers lots of fiber and may reduce your risk of developing diabetes and ...

Barley has many potential health benefits. It may help lower cholesterol, blood pressure, and glucose levels, as well as improve digestion, weight management, and the body's defenses against some ...

Barley and wheat have long been an integral part of the human diet. Easy to domesticate, these cereals are used for food, drink, and feed production. They are similar in taste, look, and nutritional ...

On the outskirts of Corvallis, Oregon, a group of farmers, scientists and food makers is walking through a field of waist-deep barley. It’s a sea of colors ranging from electric green to pale gold to ...