Medically reviewed by Suzanne Fisher, RD Apples offer many health benefits due to their various nutrients, including fiber.

According to the National Parks website, the round and green apple-like fruit is known as “oothalanga ... taste but can be easily hidden by other strong flavours of the food.

Apples are the most widely consumed fruit globally. From sweet red varieties, like Red Delicious, Fuji, or Gala, to tangy green ones, like Granny Smith, there is an apple for everyone. They’re ...