People who take statin drugs are doing it for a life-saving reason: to treat high cholesterol and protect their hearts. Many ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on the Centers for Disease Control and Prevention‘s nutrient density scale.

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

Medically reviewed by Kayla Girgen, RD Oranges and grapefruits are rich sources of vitamin C and potassium.Oranges provide ...

Grapefruit benefits are so vast, that the fruit may just become your new main squeeze (we had to!). Though its sour taste may dissuade you, research shows that adding the citrus to your menu may boost ...

Grapefruit occupies a high place among the citrus family because of its flavour, appetizing properties and refreshing qualities. The fruit is nutritive and refrigerant and possesses very much the same ...

Explore grapefruit's ability to potentially take your sexual wellness to the next level. Grapefruit is one delicious fruit that falls into this category. This citrus fruit can be white, yellow, pink ...

We all are familiar with placing cucumber slices on our eyes for beauty benefits. But did you know grapefruit can also help do wonders for your skin? Whether you're aiming to achieve a brighter ...