“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Two years ago, at a Stop & Shop in Rhode Island, the Danish neuroscientist and physician Henriette Edemann-Callesen visited an aisle stocked with sleep aids containing melatonin. She looked around in ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

From bedtime battles to restless nights, getting kids to sleep well can feel impossible. Here’s how to build better bedtime ...

Halloween has been growing in popularity in Australia over recent years, with more families embracing the fun of dressing up ...

This weekend, the clocks will fall back one hour for Daylight Savings Time. For parents and children, the change can be ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. Officials show little proof that new tech will help Medicaid enrollees meet work rules ...