WE SPOKE TO A DOCTOR ABOUT GETTING IN THOSE GOOD SLEEP HABITS. 40/29'S ALLISON WISE REPORTS. EXPERTS SAY KIDS WHO CONSISTENTLY GET ENOUGH SLEEP DO BETTER WITH ADJUSTING AHEAD OF THE FIRST DAY OF ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...

A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...

We spoke with physicians about why it is so important for your child to get a good night's rest. Our kiddos are back in the classroom, which also means they are back to waking up early. "I think it's ...

(The Conversation) – Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep habits help children consolidate memory and learn ...

Most kids need nine to 12 hours of sleep a day (whether they get it or not is another matter), so finding the best mattress for your child is one of the most important purchases you can make. A good ...

If your child frequently stays up late with you, it can be detrimental to both their health and studies. Good sleep is ...

Children who don’t get enough sleep are in greater danger of getting hooked on drink or drugs, warns new research. Teenagers are more likely to have tried alcohol or cannabis by the age of 15 if they ...