Registered dietitian nutritionist Carrie Dennett discusses the updated EAT-Lancet Commission report that emphasizes a ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

ORLANDO, Fla. — There’s nothing like a nutrition meeting to make you want to set fire to your diet. Like most people who consider themselves relatively healthy, I thought I ate pretty well. Largely ...

The study, driven by AI analysis, suggests that regularly eating fruits, vegetables and grains is crucial for developing a ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Our editors got busy in their own kitchens and found the best healthy meal delivery services for all your nutritional needs.