What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

Once you know whether you’re type O, A, B, or AB, you can plan your snacks and meals around which foods are supposed to be best for you. You can decide whether to start this diet right away.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

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Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...