When you want to share just a small part of your screen, press Windows+Shift+S (or Print Screen) and draw a rectangle around ...

For one-off modifications of habits, this arrangement of routine and override works well. But permanent changes, such as ...

Bad habits like smoking, heavy drinking and skipping exercise can start to impact a person's health as early as their mid-30s ...

We all know smoking, drinking and not doing enough exercise isn't good for us. But, scientists have found the effects of ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

People who are good at love consistently express gratitude. Men need to feel needed and appreciated, while women need to feel ...

A decades-long study in Finland reveals that smoking, heavy drinking, and physical inactivity in early adulthood are strongly linked to declining physical and mental health by age 36.