Expert Dr. Salas-Whalen reveals that body composition testing, not just the number on your scale, is key to knowing whether ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

The RunStar 8E SmartScan Pro Body Fat Scale is a fabulous piece of kit for exercise geeks and fitness professionals. That said, beginners may find it overly complex. For some serious athletes, on the ...

In this op-ed, the author argues the Army’s outdated body composition policies are quietly eroding the readiness, health and performance of the force. (Pfc. Lilliana Fraser/Army) The Army’s outdated ...

Apple wants its devices to be better at analyzing users’ body composition as evidenced by a newly granted patent for “Electronic Devices With Body Composition Analysis Circuitry.” Obviously, ...