Your Garmin watch is full of useful metrics to help track your activities, and ‘Chronic Load’ can be an invaluable tool to help you ramp up your intensity sensibly. The insight lives alongside ‘Acute ...

The metric is available on most fitness trackers. Here’s what it means. By Talya Minsberg You just finished a long, hard bike ride. But how hard was it, exactly? That depends on what you measure: How ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Matt Kollat Christmas is supposed to be about rest, indulgence and pretending a long walk ...

So, you’ve got a shiny new Garmin watch. Maybe it’s the sleek Vivoactive 6, the run-focused Forerunner 970, or (my favorite) the ultimate all-arounder Fēnix 8. You’re tracking your steps, sleep, ...

Christmas is supposed to be about rest, indulgence and pretending a long walk to the fridge counts as cardio. Unfortunately, your Garmin watch doesn’t always get the memo. A few days off structured ...

The Garmin Forerunner 745 delivers rich sports tracking and the new training insights are useful as long as you make a chest strap your training partner. What's hard to ignore are the price and gripes ...